Almost there ... one more run to go and I’m planning on a different route to get me through to he end !! Having been a runner previously ... I needed the discipline of an app to get me back to it ! I had to get over the ... ‘ but I am a runner and know I can do it ! ! I swallowed my humility and used this app which I must say is the best I have used ! Loved the 20 minute run at week six that really makes you realise you can do it !
Week 9 run two DONE!!!! : Almost there ... one... - Couch to 5K
Week 9 run two DONE!!!!
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Croughtonrunner
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