Week8 Run1

[SendWine]

Have to pinch myself, can't believe I've made it to week8 😁 I knew this would be hard but doable ... what's three more minutes, right? 🤔

It was much warmer than I thought & I'm still very snotty 😖 but apart from the last couple of minutes, I enjoyed being out on the trail. Quickly found a comfortable stride and relaxed, it's great when the music matches your pace👍 but I didn't need telling twice when it was time to stop.

Once again at the end I feel like I've reached my limited 🏃‍♀️difference is I now feel confident that I'll be able to step it up when the time comes. This plan really does change the way you look at things

[LadyP79]

Well done lovely!! I'm getting so far behind. I'm going to do W6 R3 today when it cools down. I'm back at home now though so can get back into a proper routine.

Not long until you graduate now 😊😊

[Rua8 Graduate]

Well done fellow week 8er!! We are doing this! Nearly there, whoohoo! It was hot out today wasn’t it!

[Oldfloss Administrator Graduate]

Well done you.. a great run..keep it steady as you go

[Bridget007 Graduate]

Well done! It was hot today! 😎

[18Windmill Graduate]

Very well done in this heat today! Nearly there! 👍👍👍

[HoagyM Graduate]

Well done SW, the podium is beckoning

[Gilliano666 Graduate]

Well done you! Ive also competed same run today, infact everything you wrote, I could have sai myself. Maybe we're running twins! Here's to the final stretch 🏃‍♀️🏃‍♀️🏃‍♀️

[tiffj]

Well done I have week 8 run 2 to do tomorrow. Am seriously slow and my legs turn to lead when I start running but I’m plodding on!!! Mixing up running outside and in the gym.

[Marvo69 Graduate]

Great effort wino!

You're on autopilot now! You know you can do this now! 👍 x

[Susietirzah78 Graduate]

Well done! I also did week 8 run 1 this evening and boy was it warm! Loved it though! Not long til we graduate!

[RobW73 Graduate]

Well done.

Not long left now.