Hello all, I started off long back, had to stop after week4 to go home and look after my dad, God called him back in Jan.....miss him terribly. Re-started the programme in March..repeated a few runs here and there when I struggled. Now on week 8; seeing a non-runner like me running non-stop, my husband joined me at week 3 and it is great to be running together....so, let us keep going....good luck to all...NEVER GIVE UP, we can do it.
I keep going...: Hello all, I started off long... - Couch to 5K
I keep going...
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Capgeorge
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AnitacstrongGraduate
Sorry to hear about your dad. I can sympathize... lost my mum 2.5 years ago suddenly and it took its toll. I have found that jogging has helped me to feel better in myself. Well done for getting back into it.
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