Today I started started seriously thinking about doing C25K and had a look on my podcast list and notices it had been there since October 2012 and I had done nothing about it. It looked like one of the those days where not a lot of people would be out as it was chucking it down with rain so I thought it would be best to try now. Unfortunately it was the weather that was putting me off getting out there. I had done a boot camp in the rain once (boot camp didn't last long due to injury) and I quite enjoyed it so it was just convincing myself to get out there. It took about an hour with some encouraging support from my hubby to finally get out there. The moment I rounded the corner, the heavens opened, but I had started and I wasn't going to stop then. I was pleasantly surprised that I managed to run all of the 1 minute chunks, but I took some of the advice from you guys on here and tried to keep it slow. I really started to struggle on the last two, but I got there! I did a linear route and had to guess when halfway was and I didn't do too badly. Was hard seeing how far I'd come which felt great but looking back felt like I had to go a long way. Luckily when I had completed my cool down I was nearly home and very pleased. Sitting in the bath with a glass of wine (sorry I know it should be water) as my reward. My concern is that I won't want to do W1R2, but homely know I can do it once should make getting out the door a little easier. Wish me luck guys and thank you for listening xx
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