Hi all I got to run 3 week 3 then fell off the wagon!! Had lost it and found I was too busy to run, I now want to start running again but where should I start? Week 1,2 or 3??
Missed a few weeks! : Hi all I got to run 3 week... - Couch to 5K
Missed a few weeks!
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Traceyjg
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Elfe5Graduate
Why don’t you try W2 and listen to your body- it will tell you what is right. 😃
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