To run or not to run : All the way home I was... - Couch to 5K

Couch to 5K

134,175 membersβ€’159,525 posts

To run or not to run

GoGo_JoJo profile image
GoGo_JoJoGraduate
β€’8 Replies

All the way home I was trying to decide if I could find some left over energy for a run.

I was really tired all the way home, it had been a straightforward 10 hr work shift, a bit more physical than some perhaps and in the heat of the day.

I got in and got out of my uniform. I sat on the bed and laid back for just a minute.... and slept for nearly an hour.

Decision made. Rest tonight, run after work tomorrow, sometimes you just need to recharge πŸ‘

Written by
GoGo_JoJo profile image
GoGo_JoJo
Graduate
To view profiles and participate in discussions please or .
8 Replies
β€’
pollyp1 profile image
pollyp1Graduate

Yep, sometimes you do. Especially after a long day at work (healthcare, by any chance?). The run will still be there.

GoGo_JoJo profile image
GoGo_JoJoGraduateβ€’ in reply topollyp1

Not healthcare, no, trucking. πŸš› I spend more time loading and unloading than most. Pushing/pulling pallets and the curtains on the trailer. Even hauling your own weight in and out of the cab takes it out of you on a busy day. πŸ‘

pollyp1 profile image
pollyp1Graduateβ€’ in reply toGoGo_JoJo

Whoah, definitely a heavy day then! I do 12 hour days (in healthcare) but not nearly as physical (I used to unload lorries when I worked in the wine trade - but I was a lot younger and didn't have a dodgy back). You deserved some time out.

GoGo_JoJo profile image
GoGo_JoJoGraduateβ€’ in reply topollyp1

Healthcare really takes a big toll on the feet. πŸ‘(emotionally top depending on the field)

Back to bed shortly, alarm goes at 4.45! 🀣😁

pollyp1 profile image
pollyp1Graduateβ€’ in reply toGoGo_JoJo

Ouch! At least mine doesn't go off until 6.20!

Kamia profile image
KamiaGraduate

Sometimes your body answers for you, good on you for listening to it. Good luck tomorrow.

sallenson profile image
sallensonGraduate

That was absolutely the right decision my love. Sometimes your body knows best. Not often, but it does happen. Enjoy the break. The runs are still there for you!! :-)

Eiralas profile image
EiralasGraduate

Ooof definitely sounds like the right choice. You obviously needed the rest. Hope you have a bit more energy tomorrow!

Not what you're looking for?

You may also like...

To run or not to run...

So I have a friend who is working on a fundraising challenge this week and by this evening is...
didntrunthat profile image
Graduateβ€’

To run or not to run!

Imagine the scene - curled up in a comfy chair with a good book in front of a log fire. The wind...
jadaromi profile image
Graduateβ€’

Consolidation Run 2

Very busy day at work, on the way home I kept thinking positive thoughts of β€œI’m going straight for...
RunRunRun13 profile image
Graduateβ€’

To run or not???

Hi guys. Well I've been out all day and not long got home. I'm due to start Week 8 today but plans...
β€’

WK1 Run 1 not as I hoped

So last night I finally laced up my trainers & got out there to do my first run. Unfortunately...
Holly303 profile image
β€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.