W5R3 done!!!

[Fimoo]

Proudest screenshot of my life! Can't believe I did this and didn't feeling like lying down and dying half way through! Legs were getting heavy towards the end but delighted with this. Good luck to all the other week 5ers with this one in sight.

[BethMay]

Congratulations! Feels like quite a milestone doesn’t it? Well done you xx

[Fimoo Graduate in reply to BethMay]

Thank you! It doesnt half! I think it's the impossible-ness of it, 25 mins seems still a bit off but completely doable now. Imagine this time at week 1, I never thought I'd be running for 20mins without stopping. In week 4 some of the 3 min runs almost defeated me. Onwards and upwards now

[JaneE71]

Hello! Yay, well done-I’ve just got back in from this run too and wouldn’t have thought I’d have got this far in W1!

Think we may have shared the same legs as mine also felt the same towards the end but we did it! 🌟😀

[Fimoo Graduate in reply to JaneE71]

Woo hoo congrats on your run. It's an amazing feeling!

[Hidden]

Congratulations on your 1st long run. It's an amazing feeling isn't it. I also did my week 5 Run 3 today too and all went well.

Keep up the good work and see you in week 6.

[wyersmith Graduate]

Well done! That’s quite a pace too!

[Fimoo Graduate in reply to wyersmith]

Thank you. I've been averaging just under 10km/h on most runs and I thought I had slowed it down for this biggie, inadvertently came out of the blocks too quickly!

[wyersmith Graduate in reply to Fimoo]

If it’s a comfortable pace stick with it. You’ll feel when you need to back off a bit if you need to. Good luck for w6!

[Soz22 Graduate]

Well done, it’s a great feeling so make sure you enjoy it xx