Week 1 second run: Completed second run on... - Couch to 5K

Couch to 5K

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Week 1 second run

Onlyme123 profile image
Onlyme123Graduate
2 Replies

Completed second run on treadmill today. Desperately trying to stick to it this time. I've tried a few times in there past and never got past the first week. Does anybody else use just the treadmill? Thanks in advance

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Onlyme123 profile image
Onlyme123
Graduate
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IannodaTruffe profile image
IannodaTruffeMentor

Welcome back.

The guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

Onlyme123 profile image
Onlyme123Graduate in reply to IannodaTruffe

Thankyou

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