Very happy today last 2 times I’ve tried week 4 run 1 I haven’t compleated it I did it today without stopping so proud of myself can’t wait to go again tomoz x
Week 4 run 1: Very happy today last 2 times I... - Couch to 5K
Week 4 run 1
Written by
Lindsey87
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OldflossAdministratorGraduate
Well done you, that is brilliant... keep it slow and steady 
... but no run tomorrow.. rest day .. remember ?
Well done - I’ve got week 4 run 1 this evening - eek here’s hoping I get through it
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