Just completed W7R3

[MegRun]

Feeling really pleased with myself for getting this far, at 69 going on 70 and never run before! I'm now so hooked that I get up early to run around a local lake which is beautiful, even saw a robin feeding her baby this morning!

[Karen376 Graduate]

Good morning congratulations well done 😊🍾

[thegirlfrommarz Graduate]

Congratulations! We’re at the same point in the programme - onward to week 8 together!

[MegRun Graduate in reply to thegirlfrommarz]

1st run of week 8 completed this morning, it was a a bit hard going especially as the weather was quite cold and windy.

[thegirlfrommarz Graduate in reply to MegRun]

Well done! I had a bit of shocker this morning, but it was the head rather than the body - the body was quite happy but the head was worrying about work. Hey, at least I made it round!

[Ghaghdog Graduate]

Well done to you! I think early morning is the best time of day to run!

[Dexy5 Graduate]

Well done MegRun , just think how much longer we’ll live as a result of discovering C25K!

[Mollymay08 Graduate]

Well done💪

[Ang33333 Graduate]

Well done!