Feel great. At an early stage but determined to finish and graduate. Targeting a 10k run in Sept 18.
Started the program completed W1R2: Feel great... - Couch to 5K
Started the program completed W1R2
Written by
Hem49er
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2 Replies
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SandieFGraduate
Fantastic well done! Loving the attitude 💪. That’ll get you through to the end 👍
OldflossAdministratorGraduate
Welcome... a great target..but check this post out before you begin 
healthunlocked.com/couchto5...
Slow and steady does it and keep posting for great support and advice
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