W3R1....I did it!!

[Cakerunner]

Well, I really didn't ever think I'd be able to run for 3 minutes straight, albeit slowly!! It doesn't sound like a lot.....until you try it the first time, and I did the whole thing as laps around the playing field, so on softer ground, my legs don't feel to bad either.......sorry to waffle, I'm a bit amazed at myself..😆😆

[over61andstilltrying Graduate]

Well done you! I do hope your next run is a success as well.

[wyersmith Graduate]

Well done! Great progress. Keep it up!

[Elfe5 Graduate]

Fantastic! Go you. 😃

I did that run yesterday, (C25K second time round after illness) - it was possibly the longest 3 mins of my life!😂

[Cakerunner Graduate]

I know.....I actually checked my phone whilst running because it felt so long I became convinced of lost the app!!😂😂