Week 7 run 2 got to 20 mins and turned app off.carried on running and managed 3 miles in 33 mins.was hard as I got a really bad stitch.body is taking longer to recover but will do next run Sunday.
If youre starting week 7 take it slow to start and enjoy your surroundings
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Sharronmarie1518
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Well done on your run! It is lovely to have beautiful surroundings, I have certainly been enjoying fields and hills and views recently. All the best for your next run.
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