W4R3 done!! :D

[Chrisj31]

So I went out around 6am this morning, did my 3 then 5 min run then noticed my phone had died and Sarah had left me

Eager to put things right and make sure sallenson isn't too far ahead I decided to redo my run this afternoon.

I kept it nice and steady. Ready for W5R1 Sunday and a bit of a lay in tomorrow before work!

[sallenson Graduate]

Well done tiger!!

I am not even going to respond to your implicit challenge lol. You'll get us barred or made to wear spandex.

I will continue on my path with my new buddy either in step, in front or behind. But we'll get each other through this every step of the way.

Or i will hunt you down and bite you.

😂😂🏃‍♂️🏃‍♂️

[Chrisj31 Graduate in reply to sallenson]

[sallenson Graduate in reply to Chrisj31]

Your smile is either lovely or menacing.

C'mon, chase me 🤣

[Chrisj31 Graduate in reply to sallenson]

buhahahaha

[Hidden]

well done X

[Chrisj31 Graduate in reply to Hidden]

Thank you

[Bridget007 Graduate]

Wow go you! Nothing like a bit of competition 😊😊😁

[Chrisj31 Graduate in reply to Bridget007]

Yea gotta mix this forum up a bit