Week 6 run 3 done and it feels amazing. The first 5 minutes were a real struggle but then something happened, don’t know what, and I just kept going. When I was told to slow down to a walk I just kept going until the end of the pathway because that is where I was aiming for . Ended up running for 27 minutes straight. Feel in top of the world!
Week 6 done- couldn’t stop!: Week 6 run 3 done... - Couch to 5K
Week 6 done- couldn’t stop!
EssexdiggerGraduate
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Essexdigger
Graduate
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OldflossAdministratorGraduate
Dreadfully addicted... it is wonderful isn't it? The lovely longer runs are amazing.. where the new legs just carry you 
Well done. It’s funny how the body adapts after 5 to 10 minutes.
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