W3R2 in a good mood :)

[RunGirlyRun]

Another one in the bag!

I did a lot of cycling on my brand new bike this weekend and wanted to give my body a chance to recover so after a longer rest period than is usual I finally got around to W3R2 today. It was 26 degrees where I live but I felt excited to be running again after 4 whole days. I took it nice and slow and was just delighted to find that it was noticeably easier than my previous run.

If you are on this forum you probably know already but it still amazes me how well this program works! Bring on the next one!!

[_SimonT_ Graduate]

Well done! And for being so super positive! I’m only just ahead of you (W4R1) and I know it feels good to be active! Good luck with the rest of the week and enjoy the weather! 😊

[RunGirlyRun in reply to _SimonT_]

Thanks Simon! And to you too!

[Oldfloss Administrator Graduate]

Well done you... slow and steady as you go!

[RunGirlyRun in reply to Oldfloss]

Thanks Oldfloss! 😊