First post for me... 60 years young, 15 stone.....week 5 run 3 ( 20 minutes) tomorrow! HELP!!!
Big one tomorrow : First post for me... 60 years... - Couch to 5K
Big one tomorrow
Written by
Ccft57
To view profiles and participate in discussions please or .
8 Replies
•
SaartjieGraduate
You'll be fine. I just did it tonight and really was nowhere near as bad as I thought. Its totally psychological. Am so looking forward to wk6 now!
You'll smash it. It's great. I did it yesterday & I'm still on a high. Good luck & keep us posted.
Ccft57• in reply to
Thanks I’ll let you know...
wyersmithGraduate
Slow and steady ( a bit slower than usual is about right) and you’ve got it in the bag! Good luck. You CAN do it!
Bridget007Graduate
You will be absolutely fine! Just go really slowly 🐌 and once you have finished you will be on a high for the rest of the day 😃😃
Millsie-JGraduate
You can do it! Trust yourself and the programme.
Looking forward to your post run report x
Not what you're looking for?
You may also like...
BIG day tomorrow !
Tomorrow I run my first half-marathon - the Black County half. It's the third time I've tried to...
Big day tomorrow
Hi all,
I've joined this forum because I'm about to start the couch to 5k program tomorrow morning...
Big day tomorrow - W9R3
Fingers crossed it won't be so horrible out that I have to resort to the treadmill - I have an...
Big 20 minuets tomorrow
Hi can anyone give me any tips for tomorrow last run on week 5 just hope I can do it with out...
The Big One
Just home after Week 9 Run 3 :)
I really wanted to end on a good one, as run 2 was just exhausting,...