Big one tomorrow : First post for me... 60 years... - Couch to 5K

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Big one tomorrow

Ccft57 profile image
8 Replies

First post for me... 60 years young, 15 stone.....week 5 run 3 ( 20 minutes) tomorrow! HELP!!!

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Ccft57 profile image
Ccft57
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8 Replies
Saartjie profile image
SaartjieGraduate

You'll be fine. I just did it tonight and really was nowhere near as bad as I thought. Its totally psychological. Am so looking forward to wk6 now!

Ccft57 profile image
Ccft57 in reply to Saartjie

Thanks week 6 run 1 is reputedly tougher 😄

Saartjie profile image
SaartjieGraduate in reply to Ccft57

🤫🤫🤫🤫

You'll smash it. It's great. I did it yesterday & I'm still on a high. Good luck & keep us posted.

Ccft57 profile image
Ccft57 in reply to

Thanks I’ll let you know...

wyersmith profile image
wyersmithGraduate

Slow and steady ( a bit slower than usual is about right) and you’ve got it in the bag! Good luck. You CAN do it!

Bridget007 profile image
Bridget007Graduate

You will be absolutely fine! Just go really slowly 🐌 and once you have finished you will be on a high for the rest of the day 😃😃

Millsie-J profile image
Millsie-JGraduate

You can do it! Trust yourself and the programme.

Looking forward to your post run report x

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