First post for me... 60 years young, 15 stone.....week 5 run 3 ( 20 minutes) tomorrow! HELP!!!
Big one tomorrow : First post for me... 60 years... - Couch to 5K
Big one tomorrow
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Ccft57
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8 Replies
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SaartjieGraduate
You'll be fine. I just did it tonight and really was nowhere near as bad as I thought. Its totally psychological. Am so looking forward to wk6 now!
You'll smash it. It's great. I did it yesterday & I'm still on a high. Good luck & keep us posted.
Ccft57 in reply to
Thanks I’ll let you know...
wyersmithGraduate
Slow and steady ( a bit slower than usual is about right) and you’ve got it in the bag! Good luck. You CAN do it!
Bridget007Graduate
You will be absolutely fine! Just go really slowly 🐌 and once you have finished you will be on a high for the rest of the day 😃😃
Millsie-JGraduate
You can do it! Trust yourself and the programme.
Looking forward to your post run report x
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