Wk6R1 - by ‘eck that was hard

[Fiefiem]

Wasn’t expecting to struggle so much on this run.

Feet felt like lead weights attached perhaps as it’s cooler today. BUT, slow & steady, won the day.

Whoop whoop, success - ‘box ticked’ this run! ✅😁😁😁😁😁😁

Bring on wk6r2.....

[IannodaTruffe Mentor]

Well done.

It is your longest workout to date, which may explain your difficulty, which is a very common experience of this run.

[Oldfloss Administrator Graduate]

Very well done indeed... You are going to be fine..keep it steady and slow

[Irishprincess Graduate]

Many people find this one hard so you're not alone. But, as you say, you did it. Whoop whoop indeed 💪💪💪

[Kar43 in reply to Irishprincess]

Interesting, as I had a bad time with this one yesterday, what is it about this one that catches us out?

[Irishprincess Graduate in reply to Kar43]

It might be be because it's back to intervals and we're usually a bit euphoric and feeling epic after the previous continuous run 😕 and perhaps we go off too fast on this one. Who knows. But no matter. You've done it 🙂

[Kar43 in reply to Irishprincess]

Well If it is that then I'm just glad tomorrow is the last of my intervals 😊and off to continuous all the way then on

[Kar43]

Well done 👍

[Jay66UK Graduate]

Well done. It is a tough run and caught me out completely.

[David_G]

Well done, I found it harder than I thought too. It’s good for the confidence though now you’ve done it!