Due to decorating and working last week I missed two runs. I’ve discovered it’s hard getting back out there once you’ve missed runs but I’m getting back to healthier eating again and I will continue with w4r2 tomorrow after work!
Not a great week!: Due to decorating and working... - Couch to 5K
Not a great week!
Written by
Jhill66
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2 Replies
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IrishprincessGraduate
Life sometimes gets in the way but running will always be here and there's no hurry to go through the programme. You've got the right attitude so just do it in your own time.
Know the feeling. That's why I try to do first thing in the morning
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