Completed!!!!

[Kesky]

Wow.... I did it - l completed the final run of week 3 today.... and.... it was very hard/Hot/ long/ frustrating/ ( actually the hardest run lve ever done) but it was also absolutely and really blinking fantastic. How on earth does this plan work? All l’ ve done is followed it ( to the letter! Yes slow and steady) and here l am. So proud of myself and so pleased that on one random day a google search led me here and l thought to myself - alright girl, give it a go!’ And l did it. Good luck to everyone completing your weeks because honestly it isnt easy but it is do able. And at the end you feel a little bit amazing.

K 🤗

[Bridget007 Graduate]

Well done! 😊 its an amazing plan isn’t it 😃

[Kesky Graduate in reply to Bridget007]

Isnt it just! X

[ARCHIE__1974 Graduate]

Well done. I don’t know how this plan works, but it just does 🙂🙂

[Kesky Graduate in reply to ARCHIE__1974]

Now l’ve done 9 weeks l just need to keep it up! 10 K here l come...Good luck to you on your journey.

K

[Hidden]

well done i comleted this run 2day aswel, dreading wk 4 X

[Kesky Graduate]

Just re read my post and oops! Today Ive actually completed the final run of week 9 not 3 obviously the brain has not yet recovered from this feat. Though l would say l do remember feeling pretty good when l did complete week 3 as well. Good luck to everyone wherever you are on your weeks.

K x

[Tasha99 Graduate]

Well done! You’re doing fab!

[Cazzajambo]

Well done I did wk 3 run 2 today too n even tho it was hard I'm so surprised how well it works.