Spring in my steps: Having run a bit of a... - Couch to 5K

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Spring in my steps

DebJogsOn profile image
DebJogsOnGraduate
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Having run a bit of a gruelling 8k after work on Thursday I decided on a gentle 5k this morning. I can't believe how different this route (that I first ran just before Christmas) has changed after this lovely weather.

Barren hedgerows and muddy tracks transformed by delicate masses of cow parsley, leaves and grass that bright green you only get as spring is just ... well ... springing and those amazing candlesticks you get on horse chestnut trees. Oh and squirrels and loose chickens too.

And despite feeling like a gentle run Strava tells me I ran my best time over this route ever. Obviously got a spring in my step too!

A fantastic start to the Weekend! 😊

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DebJogsOn profile image
DebJogsOn
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8 Replies
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Jude1963 profile image
Jude1963Graduate

Hmmmm. Sounds lovely.

I was running last week and saw a peacock running along the pavement just ahead of me. He thought I was chasing him and didn’t veer off the pavement but he was panicking more and more as I was determined not to let him disturb my stride. I managed to pass him by and then I doubled back and had to chase him again. Once past I continued with my 5km.

When I got home, exhausted, I actually wondered whether I really did see a peacock or whether I’d just been hallucinating.....πŸ˜‚πŸ€·πŸΌβ€β™€οΈ

DebJogsOn profile image
DebJogsOnGraduateβ€’ in reply toJude1963

A pace-making peacock πŸ˜‚. Love it!

Bluebirdrunner profile image
BluebirdrunnerGraduate

Aah.. it does look lovely now Deb. Well done on your 8k, and its surprising how a longer run often improves your performance at 5k without you feeling the effort...

Have a lovely weekend 😊x

DebJogsOn profile image
DebJogsOnGraduateβ€’ in reply toBluebirdrunner

Hmm - the mod week 8k was tough - it certainly didn't feel like it was improving anything at the time πŸ˜‚ (except maybe my perseverance).

Was good today though.

You have a great weekend too - limiting my activity to gardening now.

Tbae profile image
Tbae

Very well done on your PB.

Interesting result, distance run,followed with pace improvement.

Good luck with the garden, since this running malarkey has kicked off, garden has gone walk about.πŸ™ˆπŸ€”.

I am impressed.πŸŒŸπŸ‘πŸ‘

DebJogsOn profile image
DebJogsOnGraduateβ€’ in reply toTbae

I say garden - over grown wasteland might be more accurate - definitely time to take it in hand 😊

Tbae profile image
Tbaeβ€’ in reply toDebJogsOn

πŸ™ˆπŸ˜‚

Since I have taken up the C25k programme and running I have been spared by the long winter this year.

For years my garden was frightened to grow lawn,shrubs , hedges and trees, it would get cut.πŸ˜‚Terrified not a blade of grass out of place.πŸ™ˆπŸ˜‚

Now the garden can relax and do as it pleases,well not totally, I have still to keep up with a job list that keeps getting longer.πŸ€”πŸ˜‚πŸ˜‚

Happy running daysπŸŒŸπŸ‘πŸ‘

DebJogsOn profile image
DebJogsOnGraduate

My garden is definitely relaxed 😊

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