This time last year I had completed wk3 r1, was just about to go out the door for the next run when my trainer snagged on my doorframe’s sharp corner, broke and I tripped over flat on my face... my confidence was knocked, my (brand new) trainers had a hole in the top and I gave up...
This year I’ve signed up for the race for life Muddy 5k in July, thought it was about time I went back to the programme and donned the (holy) trainers again - and I’ve never felt better!
I’ve just completed week 3 (properly this time), haven’t missed a run and, providing there’s no rain, my trainers are no bother! I can’t believe I waited this long, running and feeling fitter every session is utterly addictive and I can’t wait for the next challenge each week!
Enjoy the weekend - hope it’s a sunny one 😍 x