I just ran for twenty minutes!!! Over the πŸŒ™ - Couch to 5K

Couch to 5K
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I just ran for twenty minutes!!! Over the πŸŒ™

BethMay
BethMay
β€’19 Replies

I’m finding it hard to believe that I’ve come so far in such a short space of time. Five weeks ago I struggled to manage a minute and I’ve just completed W5 R3! Yes, I was slower than Slowy McSnailface 🐌 but so what?! Onwards and upwards!

19 Replies
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RunGirlyRun

Bravo! So pleased for you! You are amazing!!!

1 like
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BethMay
BethMay
in reply to RunGirlyRun

Thank you!

1 like
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Essexdigger
EssexdiggerGraduate

Me too! Unbelievable feeling of achievement isn’t it?

Well done!

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BethMay
BethMay
in reply to Essexdigger

Thanks! And well done to you too πŸ‘πŸ» We can do this!

2 likes
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wyersmith
wyersmithGraduate

Well done! It’s an amazing feeling to complete that run considering where most of us started (puffing and panting for 60 secs max). It’s a milestone run and a great achievement. Good work!

2 likes
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BethMay
BethMay
in reply to wyersmith

Thanks! Yes- that was definitely me!!

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Jay66UK
Jay66UKGraduate

Well done. Big milestone!

1 like
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BethMay
BethMay
in reply to Jay66UK

Yes- feels amazing!

1 like
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Heathermgal
HeathermgalGraduate

Fantastic well done πŸ‘πŸ» such a great feeling...

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Bridget007
Bridget007Graduate

Well done! I loved the feeling of W5R3 😊 I’m slow too but I don’t mind 🐌

1 like
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BethMay
BethMay
in reply to Bridget007

Good for you! 🐌🐌🐌🐌

1 like
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BethMay
BethMay
in reply to BethMay

πŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌ

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Rua8
Rua8Graduate

Slowy McSnailface is bad-ass! :D Well done you, that’s brilliant. Do a happy dance, if you’ve still got the energy ;)

1 like
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BethMay
BethMay
in reply to Rua8

πŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌ

1 like
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Exning

Well done!! slow and steady is the way forward!

1 like
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HoagyM
HoagyMGraduate

Well done - it is pretty amazing, thinking back to that first run, isn’t it! :)

1 like
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BethMay
BethMay
in reply to HoagyM

Definitely!! Hard to believe now 😊

1 like
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oldwheezer69
oldwheezer69Graduate

That's awesome, well done! This gives me confidence for my week 5 runs next week πŸ˜ƒ

1 like
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BethMay

You’ve got this. It wasn’t nearly as bad as I’d expected!! The programme has prepared us πŸ˜€

1 like
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