Said I'd let you know - and I did it!! Went out a bit earlier than normal as it was praying on my mind, starting was ok, had to talk myself out of cheating at the 7 or 8 minute mark and by the time I'd done 15mins, I knew I could do it! Can't describe how good it feels, from counting down the seconds left to run during week 1, to running 20mins non-stop four weeks later! Almost looking forward to next week...
Wk5 Run3 - Done!: Said I'd let you know - and I... - Couch to 5K
Wk5 Run3 - Done!
EmmainCreteGraduate
Written by
EmmainCrete
Graduate
To view profiles and participate in discussions please or .
7 Replies
•
misswobbleGraduate
Well done. Have a rest and then it's on with the program. Keep slow and steady!
Yay ! You CAN do it...now you can believe you will complete the programme. Good for you !
pot58Graduate
It's a great feeling!Keep at it and you will even better at the end of week 9!
PrincessStefGraduate
well done. 
. I am doing mine tonight.
CoddfishGraduate
Well done, you are making great progress
no-excuseGraduate
Brilliant, well done, I bet you will be smiling for ages over that one x
that is AMAZING. from the point of view of somebody who just finished w1, I can't imaging running for 20 mins (even 10 mins) non-stop! COngratulations!
Not what you're looking for?
You may also like...
Wk5 Run3, done!
I did it! After 2 days of conscious hydration my legs were back to normal, no more concrete shoes,...
Wk5 run3
Completed week 5 run after a week off due to hip problems, felt okay most of the way. Slight ache...
Wk5 run3
SOooooooooo pleased I did it but the gremlins could easily have got me at the very beginning of the...
Boom! Wk5 run3 done 😃
As if I've just completed the dreaded run 3 of week 5 and could've gone on...and in the pooring...
Wk5 run3
Wow I dont believe I did it! Went out got a little headache (may have had too much cider last...
Wk5 run3 👀
Wk5 Run3
Wk5 run3 ✅
wk5 r3 done!
WK5 Run3 
