Said I'd let you know - and I did it!! Went out a bit earlier than normal as it was praying on my mind, starting was ok, had to talk myself out of cheating at the 7 or 8 minute mark and by the time I'd done 15mins, I knew I could do it! Can't describe how good it feels, from counting down the seconds left to run during week 1, to running 20mins non-stop four weeks later! Almost looking forward to next week...
Wk5 Run3 - Done!: Said I'd let you know - and I... - Couch to 5K
Wk5 Run3 - Done!
![EmmainCrete profile image](https://images.hu-production.be/avatars/de75506123cfc6de4ce9c586d9259f43_small@2x_100x100.jpg)
EmmainCreteGraduate
Written by
![EmmainCrete profile image](https://images.hu-production.be/avatars/de75506123cfc6de4ce9c586d9259f43_small@2x_100x100.jpg)
EmmainCrete
Graduate
To view profiles and participate in discussions please or .
7 Replies
•
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
misswobbleGraduate
Well done. Have a rest and then it's on with the program. Keep slow and steady!
Yay ! You CAN do it...now you can believe you will complete the programme. Good for you !
![pot58 profile image](https://images.hu-production.be/avatars/b28eb4523dc520539d73f6b1f00a7009_small@2x_100x100.jpg)
pot58Graduate
It's a great feeling!Keep at it and you will even better at the end of week 9!
![PrincessStef profile image](https://images.hu-production.be/avatars/b0ccec3d6aac3a4bc08ba63ec3f6c98c_small@2x_100x100.jpg)
PrincessStefGraduate
well done. . I am doing mine tonight.
![Coddfish profile image](https://images.hu-production.be/avatars/1eb4acf75191adfdeaeba23fd16cf440_small@2x_100x100.jpg)
CoddfishGraduate
Well done, you are making great progress
![no-excuse profile image](https://images.hu-production.be/avatars/b5b4c8819e317c563b98f876cc74840d_small@2x_100x100.jpg)
no-excuseGraduate
Brilliant, well done, I bet you will be smiling for ages over that one x
that is AMAZING. from the point of view of somebody who just finished w1, I can't imaging running for 20 mins (even 10 mins) non-stop! COngratulations!
Not what you're looking for?
You may also like...
Wk5 Run3, done!
I did it! After 2 days of conscious hydration my legs were back to normal, no more concrete shoes,...
Wk5 run3
Completed week 5 run after a week off due to hip problems, felt okay most of the way. Slight ache...
Wk5 run3
SOooooooooo pleased I did it but the gremlins could easily have got me at the very beginning of the...
Boom! Wk5 run3 done 😃
As if I've just completed the dreaded run 3 of week 5 and could've gone on...and in the pooring...
Wk5 run3
Wow I dont believe I did it! Went out got a little headache (may have had too much cider last...