W5,R2 what’s it over? : Well go me and the jelly... - Couch to 5K

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W5,R2 what’s it over?

Clarebear76 profile image
6 Replies

Well go me and the jelly belly and a little bit of Kylie, I can’t believe how quickly those 2, yes 2, 8 minuets of high speed shuffling went. I mean I don’t want to go over board and say time flies when you having fun but ........

Decided that I would use my lunch break again to let the jelly belly have a wobble in public and I’m so glad I did, I found not concentrating or becoming focussed on the time was best for me and meant that when the time was done I was surprised, I actually felt that I could have carried on which is what I’ll need to do to get through the next high speed shuffle. Any tips for W5,R3

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Clarebear76 profile image
Clarebear76
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6 Replies
davelinks profile image
davelinksGraduate

Just do what you've already done! and maybe a better singer would help more!😊

Clarebear76 profile image
Clarebear76 in reply to davelinks

Oh no the kylie Golden album is my choice at the moment, :-)

davelinks profile image
davelinksGraduate in reply to Clarebear76

Sorry, that's fine if you like it, I like Kylie as such, but her singing doesn't cut it for me..

Clarebear76 profile image
Clarebear76 in reply to davelinks

I would normally have more upbeat but.... slow and steady wins the race, lol, my high speed shuffle has a speed limit :-)

Bridget007 profile image
Bridget007Graduate

You are funny 😂 you will be even more surprised how quickly W5R3 will go as you high speed shuffle through it!

Oldfloss profile image
OldflossAdministratorGraduate

Just one slow step after the other... relax and know you are ready for this:)

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