W3R1 - outside!: I'm not an attractive runner... - Couch to 5K

Couch to 5K

134,112 members159,473 posts

W3R1 - outside!

lollytwist profile image
lollytwistGraduate
6 Replies

I'm not an attractive runner, you know the type, gently glowing after a 30 minute run. I'm more the hot sweaty quivering mess who can barely breathe and looks like my face is ready to explode. Because of that I have always run indoors on my treadmill. Sadly the old machine gave up on me last week, mid way through my W2R2. I was gutted, but bravely ventured outdoors to finish the run. And I'm so glad I did!

I've realised the only person holding me back was me. I expected laughing or at the very least staring from passersby, but I have noticed the very opposite. Most people don't even seem to notice me, and the only ones who do are other runners who smile or wave, or even say hello, although I'm in no fit state to reply verbally.

I've just finished W3R1 tonight and although it was tough, I completed it in one piece and came home feeling very proud of myself. I'm still a hot sweaty quivering mess, but hopefully that will improve as I progress - I can dream haha.

Happy running :)

Written by
lollytwist profile image
lollytwist
Graduate
To view profiles and participate in discussions please or .
6 Replies
Rammy75 profile image
Rammy75

You’ll find that you provoke jealousy in passers by, you’re out there doing it!

lollytwist profile image
lollytwistGraduate in reply toRammy75

Thanks Rammy, I felt really happy running past everyone who was stick in the rush hour traffic :)

Adamdrew31 profile image
Adamdrew31

I know how you feel 😁.

Polly2810 profile image
Polly2810Graduate

Well done!! You deserve to feel proud!! Nobody stares everyone just nods and says hello and moves on...we’re a sociable bunch on the whole...i only ever had one incident where I got in the way of a really serious runner who...horror of horrors had to run a foot off his chosen path to pass me!!!! Must have shaved a whole nano second off his time!! Ass!!! Apart from that one really rude man who cursed at me i have had nothing but lovely fellow runners. Keep up the good work!! 🤩

Oldfloss profile image
OldflossAdministratorGraduate

Well done you...very well done... hot,sweaty, quivering but.... I hope glowing too... with pride:)

sallenson profile image
sallensonGraduate

Nothing beats running outside! You're more likely to attract jealousy than anything else. And you may inspire someone else to start! That would never happen on a treadmill!!

Not what you're looking for?

You may also like...

W3R1 - over too soon

Ok, I have no idea what happened here. I didn’t prepare properly at all, my usual routine has been...

Consolidation W3R1

Couldn’t decide whether to run this afternoon or tomorrow morning. Figured if I ran now I could...
Jay66UK profile image
Graduate

W5 r3 - is done!

Yeaaaaaaaaah! I sit a hot sweaty mess - but have just completed the final run of week 5. Now I...
RunForestR profile image
Graduate

I got up at 6am and I'm on holiday! 🌞🌞🌞🐌🐌🐌 and now my bunions ache!

I woke up at 6am , took the dog out- he was surprised to be so early- and then ran! It's a lovely...
Ang33333 profile image
Graduate

Oh yes! 5k!! Finally!!!! 😁😁😁😁😁🍾🍾🍾🍾🍾🤪🤪🤪🤪🤪

It wasn't too hot...phew..... we hoped to get to 4.5k at least. Set off 5k from our end point...
Ang33333 profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Mummycav profile image
MummycavAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.