Wk5 r3 - whew done ✅

[Fiefiem]

I read all the encouragement being given to other runners completing wk5 run 3, decided to stop procrastinating.....

Thanks for all the positivity 👍

It worked and I completed the 20 minute run this morning. very slowly but I did it!!!

A wee help from Michael Johnson whispering (cos i turned volume low) in my ear!

Looking forward to week 6! Honestly !

[Millsie-J Graduate]

Yeayyyyy! Well done runner😀

[Shazza1965 Graduate]

Well done - success in one of the biggest mental challenges over the programme