Hi there. I’ve started this running malarkey as I’ve never been able to run outside and since moving 2 years ago cannot get to regular classes so I thought why not. And I’m loving it. Week three completed. Starting four on Saturday. I have to schedule runs in when my hubby is off work as he works shifts and I during the day. I’m proud of myself. The three min runs were a bit of a push to start but with a good playlist it’s really helping. X
New to this : Hi there. I’ve started this... - Couch to 5K
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Catpoolie
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
The guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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