Just finished week 5 .last run is the biggest leap so far but completed in this hot weather .hard but feel great now . Onwards and upwards.
Week 5 complete: Just finished week 5 .last run... - Couch to 5K
Week 5 complete
Tinker5393Graduate
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Tinker5393
Graduate
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7 Replies
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Tasha99Graduate
Well done!
I’ve just completed wk 5 to. I didn’t think I’d manage 20 mins but I did just shows the programme works
Well done 👍
Flipper0609Graduate
Hi! I’ve just completed week 5 too...it was a bit gruesome between 15 and 18 minutes but when Jo said the magic ‘2 minutes left’, I knew I could make it!
Good luck for week 6!
Tinker5393Graduate
Thanks all for your comments
jan2563Graduate
I completed week five on Friday. That twenty mins was tough!!
Yes I did this one last night when it was a bit cooler. I was very pleased.
Are you moving on or doing it again as suggested?
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