Week5 Run 1 completed in glorious sunshine ! - Couch to 5K

Couch to 5K

134,478 membersโ€ข159,720 posts

Week5 Run 1 completed in glorious sunshine !

Dawnie16 profile image
Dawnie16Graduate
โ€ข9 Replies

It was tough but I kept at it...if you had told me 5 weeks ago I could run for 5 mins non stop I would if laughed at you ! But feel great , came home and straight out into the garden to water my plants, haven't been this energised for years ๐Ÿ˜Š

Written by
Dawnie16 profile image
Dawnie16
Graduate
To view profiles and participate in discussions please or .
9 Replies
โ€ข
Mummycav profile image
MummycavAdministratorGraduate

Fantastic Dawnie16 ...5 minutes eh? Whoโ€™d have thought it? Love the amazement when we complete the runs...youโ€™re not far off now, keep posting & happy running

Dawnie16 profile image
Dawnie16Graduateโ€ข in reply toMummycav

Thanks mummycav ...love the continual surprise as well as amazement when I complete it ๐Ÿ˜๐Ÿ˜

HoagyM profile image
HoagyMGraduate

Well done! Am so jealous, thatโ€™s the run I should be doing today, if I didnโ€™t have this stupid cold. Enjoy the gardening!

Dawnie16 profile image
Dawnie16Graduateโ€ข in reply toHoagyM

Thank you.. at the moment enjoying sitting having a cuppa in the beautiful sunshine ๐Ÿ˜๐Ÿ˜

RobW73 profile image
RobW73Graduate

We'll done!

Look at us all running for 5 minutes at a time.

It truly is a great feeling.

Dawnie16 profile image
Dawnie16Graduate

It certainly is Rob๐Ÿ˜๐Ÿ˜

Tasha99 profile image
Tasha99Graduate

In another 4 weeks youโ€™ll be running 30 ๐Ÿ‘๐Ÿฝ

Keels_x profile image
Keels_xGraduate

Excellent!!! Well done ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช๐Ÿ˜Žโ˜€๏ธ

Dawnie16 profile image
Dawnie16Graduateโ€ข in reply toKeels_x

Thank you ๐Ÿ˜

Not what you're looking for?

You may also like...

W8R1 completed in glorious sunshine

Well so glad l waited and ran today. The weather was stunning sun blue sky and was kept company by...
Wantorun2013 profile image
Graduateโ€ข

Week5 run 1

Iโ€™m starting week 5 today, however I am still struggling to run for 5 minutes without stopping. Any...
Phoeberunner13 profile image
โ€ข

Week5!!!! Run 1

So glad thatโ€™s over ๐Ÿคฃ๐Ÿคฃ. I struggled during the second run. It was all uphill and my legs were...
VPOLLIE67 profile image
Graduateโ€ข

Week5 run 2 completed

Wow!! I have been building this one up in my head and panicking. I did all my stretches, sprayed my...
limberlou profile image
Graduateโ€ข

Week5 run 1

Managed it!! I am sure I was passed by a constipated snail but i didnt stop. I actually overtook a...
Maztink profile image
โ€ข

Moderation team

See all
Yesletsgo profile image
YesletsgoAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.