W1R3

[JuJogger]

YaY! I did it. Feeling virtuous and at the same time wondering if I will be able to manage Week2?

[Grimreaper]

Congratulations Ju ... u can definitely manage to do week 2 . All the best 👍👍

[JuJogger Graduate in reply to Grimreaper]

Thanks!

[Oldfloss Administrator Graduate]

healthunlocked.com/couchto5...

Read this... take the advice, keep it steady and slow and there will be no issues... well done

[JuJogger Graduate in reply to Oldfloss]

Thanks!

[WineLover99]

You clearly will and very well done on week one x

[Pete1w Graduate]

If you completed week 1 you can do Week 2. Don't give up.......

[Kar43]

The program is designed fantastic so yes you will be able to follow each week as it comes. Believe me we all (a lot of us) think the same as we look at the next weeks program 🙃 keep going 👍