Just finished my last run of week 1 and I’m so chuffed. Run 2 was hard work so I wasn’t looking forward to today’s, especially after a bigger meal at lunch then I usually have, but it was brilliant! I felt comfortable and actually managed to be able to hold a conversation when running instead of huffing and puffing my way round! Roll on week 2 😊😊😊
Woohoo...week 1 complete : Just finished my last... - Couch to 5K
Woohoo...week 1 complete
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Emz1587
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OldflossAdministratorGraduate
Well done, especially after a large lunch!!!
Well done Emz, I've just finished my week 1 too!
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