Just completed wk1 run3. Needed to get off my backside and do some exercise having retired 9 months ago from over 30 years of teaching. It’s all too easy to make excuses but feel like my old self again. Joined a spin class too which I love. Motivation of other members really help to keep me going 😊
60 retired happy!!!: Just completed wk1 run... - Couch to 5K
60 retired happy!!!
Written by
Justarry
To view profiles and participate in discussions please or .
1 Reply
•
Excellent! Well done on completing your first week! I can imagine that your spinning class will be helpful for your progress in C25K.
I just started week 2 myself and it felt like a very natural step. Best of luck!!!
Not what you're looking for?
You may also like...
Retirement
here I am again. It’s been a while. I moved to the Isle of Wight in March 2020 to retire with my...
60+
still desperate to do 5k followed by 10k but maybe it’s too late in life lol
Couch to 60 minutes!!
and distance over the last 5/6 weeks.😱😁
Got in the car, parked up at a new route. Completed my...