Completed the first run of week five this evening.
I found it not exactly easy, but not overly challenging, in a positive way!
I think I may struggle slightly with the 8 minute run, my legs can get extremely achey during the run even with stretching before hand. I’m going to try my hardest!
Rewarded myself for my run this evening with a home made spag bol and a Krispy Kreme doughnut for pudding! 💁🏻♀️
Written by
rszumowski
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Well done you! I did this one this morning. Had a hiccup mid way as ended up going uphill so had to walk a little . Still thinking about moving on or repeating the same run. We’re still a long way from where we started eh?
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Who knew...week 5 complete!
Week 5 
Starring week 5 today.. 
WEEK 5
Week 5 run 2
