Haven’t ran for years and fitness level at an all time low so I’m ready to make a start - any one else starting this week ?
Time to make a start: Haven’t ran for years and... - Couch to 5K
Time to make a start
Written by
Markyj
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4 Replies
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Myself and my 11 year ikd daughter are starting week 2 today. She keeps me motivated and makes me go out even when I can't be bothered!! Good luck
I started this week done 2 runs. After 1st one was really sore for a couple of days but fine after run 2! Looking forward to running tomorrow after work when kids are In bed! Good luck, on your start we can do this!
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