Week one day one completed. Feeling determined 😀
Just the beginning : Week one day one completed... - Couch to 5K
Just the beginning
Written by
BecksHR
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4 Replies
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Well done.
IannodaTruffeMentor
Welcome and well done on getting started.
The guide to the plan is essential reading healthunlocked.com/couchto5...
Just the beginning, but where will running take you........?
Nice one 👍
Well done you.
I’m just a couple of runs further on, just did run 2 yesterday. Finding it very hard indeed. I have Asthma, very unfit but I’m determined to give it my absolute best.
Good luck to you anyway x x
Katy
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