So I’ve had a bit of a disaster trying to get my runs in this week. I only managed to do week 6 run 1 on Wednesday and now can’t do my next run until Monday. Do I go back and start the week again or can I go to run 2 with that gap of 5 days?
Week 6: So I’ve had a bit of a disaster trying... - Couch to 5K
Week 6
Written by
ClaraPP
Graduate
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2 Replies
•
Elfe5Graduate
No worries, life gets in the way sometimes. If you completed W6R1, just move onto the next run. Sometimes people really feel the benefit of a longer rest. Enjoy your next run on Monday. 😃
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