1st run!: Well, after months of saying I was... - Couch to 5K

Couch to 5K

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1st run!

Libbyj profile image
6 Replies

Well, after months of saying I was going to do the couch to 5k, I’ve finally done Day 1! Only another 8 weeks and 2 days to go, but I’m determined to do a parkrun where I actually run instead of just tail walking 😀

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Libbyj profile image
Libbyj
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6 Replies
Bridget007 profile image
Bridget007Graduate

Well done for starting 😃

Conuel profile image
ConuelGraduate

Well done I have just got in from run 3 week 2. It really is addictive, keep going and using this platform as the replies left really offer encouragement.

Elaine247 profile image
Elaine247

Well done!! I’ve just completed week 6 and can’t believe how quick the weeks have gone. This forum provides so much support. Enjoy!! 🏃‍♀️🏃‍♀️🏃‍♀️

Lillybeth30mins profile image
Lillybeth30minsGraduate

👍

Oldfloss profile image
OldflossAdministratorGraduate

healthunlocked.com/couchto5...

Very well done you...check this post out for great support and advice:) Slow and steady as you go and keep posting too:)

IannodaTruffe profile image
IannodaTruffeMentor

Welcome and well done on making one of your best ever decisions.

Do follow that link that was left by Oldfloss

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