Well, after months of saying I was going to do the couch to 5k, I’ve finally done Day 1! Only another 8 weeks and 2 days to go, but I’m determined to do a parkrun where I actually run instead of just tail walking 😀
1st run!: Well, after months of saying I was... - Couch to 5K
1st run!
Written by
Libbyj
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6 Replies
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Bridget007Graduate
Well done for starting 😃
ConuelGraduate
Well done I have just got in from run 3 week 2. It really is addictive, keep going and using this platform as the replies left really offer encouragement.
Well done!! I’ve just completed week 6 and can’t believe how quick the weeks have gone. This forum provides so much support. Enjoy!! 🏃♀️🏃♀️🏃♀️
Lillybeth30minsGraduate
👍
OldflossAdministratorGraduate
healthunlocked.com/couchto5...
Very well done you...check this post out for great support and advice
Slow and steady as you go and keep posting too
IannodaTruffeMentor
Welcome and well done on making one of your best ever decisions.
Do follow that link that was left by Oldfloss
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