Just starting

[Getofthesofahev]

Hi everyone.. i am just about to start out on my fitness journey.. i have already been walking for a while. But i am gonna start a little bit of jogging. I have been eating healthy for a while and over the last few years lost 4 stone..

Thank you x

[Hidden]

Well done!!!

[Getofthesofahev in reply to Hidden]

Thank you

[IannodaTruffe Mentor]

Welcome and well done.

You may find this guide to the plan helpful healthunlocked.com/couchto5...

Enjoy your journey.

[Getofthesofahev in reply to IannodaTruffe]

Thanks will take a look x

[Sarakc Graduate]

Well done! It’s how I started too! I’d been walking and had lost 2 stone with healthy eating! Been a year in September since I started and haven’t looked back! Good luck! 😀

[Getofthesofahev in reply to Sarakc]

Thats brilliant well done to you xx

[Sarakc Graduate in reply to Getofthesofahev]

Thank you! 😀