Gathering info and downloading apps to start my journey tomorrow morning. Wish me luck, Iโm going to need it! I have a pooch ๐ถ who will join me and keep me going along with running circles around me and tripping me up no doubt.
Just starting: Gathering info and downloading... - Couch to 5K
Just starting
Welcome to the forum and well done on your decision.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Good luck to you WWR for your running Journey with C25K, if you or anyone else are running early tomorrow Monday morning lookout for a total eclipse of the moon ๐ , it will be towards the west between 4.30 am and around 7.45 am. ๐
Welcome to the forum. Have fun with your first run tomorrow and come back in to tell us how it goes.
Thank you for the warm welcome and info. Iโll let you know how I get on. I have done a lot of reading, downloaded a playlist from Spotify that was recommended in the forum, I know what I will wear. Just need to work out my route so Iโm not doing 10 circuits of the same place.
Good luck ๐๐ผ
Good luck, I've just completed my first week. Hope you manage to find a good route!
Good luck, Iโm sure your lovely canine companion will enjoy the runs as much as you do. My run takes me past my front door at the half way point.... Iโd avoid doing that if you can๐๐
That would be far too tempting, you have great will power. I have an idea of a route but starts and ends with uphills, at least they will be my warm up and down parts ๐ฃ
Welcome!!!! ๐ถ is a really cute companion!! All the best starting tomorrow, we would love to hear from you both ๐ !