Completed the first run of week 6 last night. This is the first run that I have actually felt confident beforehand. My thinking was that if I can run for 20 minutes then I can do this as it is 18 mins of running in total and I smashed it even managing to run a little faster. Don't get me wrong, it was far from easy but I think my new found confidence helped me through it. Roll on run 2.
W6R1: Completed the first run of week 6 last... - Couch to 5K
W6R1
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Elaine247
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