Feeling slightly disheartened. I forked our for some decent running shoes at the weekend, spending slightly more than I waned to on advice of the sales assistant and they’re not quite solving the problems I wanted them too. The pain in my feet is definitely much better, although not gone completely, but I’ve now discovered new pains in my ankle and knees. Is this just down to technique and getting used to new shoes?
Other than that, I completed Week 3 Run 3 fine and can’t wait to move onto week 4!