What to do: So I was on Week9 and second run and... - Couch to 5K

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What to do

Meeshe43 profile image
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So I was on Week9 and second run and then Ive had 3 weeks off to being unwell. Im fine now. Should I go back a few weeks or start from the beginning again?

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Meeshe43 profile image
Meeshe43
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Tasha99 profile image
Tasha99Graduate

Oooh no! Go back to week 8 for one run or maybe two, then back to week 9! You’ve got this! 👍🏽 Glad you’re better!

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