Well it’s done and I did it but it was hard work and I was willing away every second... but amazed I could keep going for essentially what was 16 minutes. Still don’t feel I’m running far but know I have to trust this process. Plus I’m secretly crushing over the lovely MJ’s voice 😉👍🏻 and it was a beautiful morning along the canal with lots of company ☀️
Aching but week 4 run 1 ✅ : Well it’s done and I... - Couch to 5K
Aching but week 4 run 1 ✅
Written by
JoBC
Graduate
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5 Replies
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That looks like the Brecon canal
JullalyGraduate
Well done, I love a great run scenery pic too..beautiful place to run
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