Just got in from completing first run of W3 and actually enjoyed it!! Felt nervous about running for 3 mins out in public but took it steady and listened to lovely Jo who said no being bouncy!! Roll on Friday morning( up with the dawn chorus as early start for work!) ππββοΈ
W3 R1! : Just got in from completing first run... - Couch to 5K
W3 R1!
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JaneE71
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SendWineGraduate
Well done you πI've just finished my W2 R2 and it does seems a big leap from 90 secs to 3 mins, I can see you would be nervous, you're an inspiration hope I can do it too.
Congrats
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JetsOwnerGraduate
Super. And what a beautiful evening to do it. Lovely. Friday morning here we come.
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