I ❤c25k Wk6r3 done!

[wmw1973]

I love C25K more every day. Today l did W6R3 at my first time of trying !! I cannot believe that me - 45 yr old overweight woman actually ran for 25 mins not stop .... including my last 5 mins being UP one helluva hill.

C25k is absolute genius, l feel quite evangelical about it. The support & advice on this forum is amazing.

Parkrun ... l am coming for you soon 🤞

Have a great day everyone. Xx

[SuperMouse Graduate]

Well done!

[alisonx Graduate]

Well done. Enjoy every moment of this feeling! You are amazing

[misswobble Graduate]

Yay! Great job, well done! Week 6 is a brute! You nailed it so now the end is in your sights 👀. Visualise that finish line

Go geddit! 💪😃🏃‍♀️