Week 7 underway

[Cwtch2018]

Ok so had to resort back to treadmill for today , as legs still a little achy thought it would be gentler .

Wiw25 mins done ! - I'm not gonna lie , it was a tough one even on the treadmill and I struggled but managed to jog my way through it!

Nope Jo whiley I don't wanna sprint for the last60 seconds I just wanna do it 🤣

R 2 on Thursday X

[Oldfloss Administrator Graduate]

Slow, steady and stick at it

[Heathermgal Graduate]

lol said the same thing to Jo today too! 😄

[SuperMouse Graduate]

Well done. I've just done this same run. Don't worry I found it tough too!

Good luck for your next run!

[TailChaser Graduate]

Well done you! She does like to have a joke doesn’t she, our Jo 😳😆 Hope your legs aren’t so aches now. Best wishes for the next one, that’s mine tomorrow 😳😳🏃‍♀️😀

[Cwtch2018 Graduate in reply to TailChaser]

Good luck xxx

[Cwtch2018 Graduate]

Thanks everyone - all being well I will be outside on Thursday x

[mergirl101 Graduate]

Well done 👍 that’s good work! You are going great! Looking forward to hearing about Thursday and being outside again 😊🏃‍♀️