Geeky Graph W4R1: W4R1 - Did it!! and for... - Couch to 5K

Couch to 5K

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Geeky Graph W4R1

Jullaly profile image
JullalyGraduate
32 Replies

W4R1 - Did it!! and for various reasons a break through moment .. Im collecting geeky graphs for my year 11 science students to interpret Miss's progress in her C25K running mission..yes running ..look at the graph title ..my fitbit2 calls it a RUN.

Pinching myself ..Am I really doing this?? yes I am

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Jullaly profile image
Jullaly
Graduate
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32 Replies
Elfe5 profile image
Elfe5Graduate

Woohoo! Brilliant! Bet the kids will love this! 😃

Jullaly profile image
JullalyGraduate in reply toElfe5

They do, because its real .. they were horrified at my resting heart rate compared to theirs ..the fact that they are at least 40 years younger than me didn't count! So they have me on a keep fit mission .. I actually signed up for a 5K race for life in July in front of them. They sure will keep me to account.

notoutofbreath profile image
notoutofbreathGraduate

That is awesome, love that you're sharing it with them! Also loving your reaction to fitbit calling it a run, hell yeah it's a run! 😋

Jullaly profile image
JullalyGraduate in reply tonotoutofbreath

its been the easter holidays and i bumped into a group of my students in the local high street, it was the first thing they asked..how was c25k going and Ive told them I've kept the graphs and I expect them to analyse them for me to see how I'm progressing. There is a great one showing how my resting heart rate has gone down from 73 to 61 in the past 4 weeks

Well done..dreading that one! Good use of info to support your students learning! 😉

Jullaly profile image
JullalyGraduate in reply to

I think because of the support on here I was mentally ready which sounds hilarious because it sounds like I was preparing for a marathon, but in many ways it was. I totally relaxed into it and I found it ok, which totally surprised me but tbh I'm surprised after every run. Like they say trust the programme and trust yourself ..go slow then even slower oh and I talked to myself to check i wasn't running too fast lol

Tbae profile image
Tbae

Just brillant for you and your students.🌟👏👏

You have an additional forum, your own.💫🏃‍♀️💫🤔😂😂😂👏👏

Jullaly profile image
JullalyGraduate in reply toTbae

i think it was you that told me to talk to myself to check i wasn't running to fast! lol I was actually saying T BAY says (thats what i call you) and repeating some of your advice .. I will be nicknamed the mad runner at this rate lol

SuperMouse profile image
SuperMouseGraduate

Impressive graphs! :) Well done, hopefully you may motivate some of your students to take up exercise as well! Keep going! :)

Jullaly profile image
JullalyGraduate in reply toSuperMouse

I hope so, during discussion about health and exercise the girls tend to be concerned about what people think and I get that .. I still try and run in secret lol and the boys generally admit they spend way too much time on computer gaming.

SuperMouse profile image
SuperMouseGraduate in reply toJullaly

Its a shame particularly with lots of young girls these days wanting to look exactly like each other especially with all the pouting that goes on in their selfies. If only exercise could be seen as an attractive thing to do with all youngsters getting involved! :) Hopefully you will inspire them! :)

Jullaly profile image
JullalyGraduate in reply toSuperMouse

i will keep trying, if they see me doing it they will know anyone can

Wonderful stuff 🤗

Jullaly profile image
JullalyGraduate in reply to

well i do science ..you are the poetry master ..I will be asking you to write a health benefits of c25K poem ..lol

in reply toJullaly

That's a good idea! Thanks x

Jullaly profile image
JullalyGraduate in reply to

i will ask if i can use it in class!

in reply toJullaly

No problem. I used to teach English at secondary. Free resource for you in the pipeline!

Spoons42 profile image
Spoons42

Well done that lady, I remember that feeling well.

Jullaly profile image
JullalyGraduate in reply toSpoons42

well you inspired me Mr Spoons with your fist pumping wk 4 R1 moment lol

DebJogsOn profile image
DebJogsOnGraduate

Great stuff. The kids at my school couldn't believe that I joined in with their Sports Relief mile a day - they're primary age so think I'm more than ancient!

Enjoy the rest of Wk4 😊

Jullaly profile image
JullalyGraduate in reply toDebJogsOn

Thank you I will, I bumped into a student I taught now well on in their 30s the other day and she said wow you look just like you did when I was in school. Great so I must have looked old then I replied, but as she said ..all teachers look old lol

DebJogsOn profile image
DebJogsOnGraduate in reply toJullaly

😂

Spoons42 profile image
Spoons42

That reply made me smile it’s a huge thing to know that you actually inspired even just one person. This community is very helpful and indeed inspiring in itself. I’ll be thinking about us lot when I complete week 4 tomorrow.

Jullaly profile image
JullalyGraduate in reply toSpoons42

great you do that..i like that we send you out first then report back lol lol

Lorijay profile image
LorijayGraduate

Well done. Great feeling isn't it. Love the graph, good motivation for the kids maybe.

Jullaly profile image
JullalyGraduate in reply toLorijay

I hope so, they are tracking my progress and they will see such a big difference because i was so unfit lol

18Windmill profile image
18WindmillGraduate

Well done! 👍👍👍 Bet the kids appreciate the extra miles you're doing for them!

Jullaly profile image
JullalyGraduate in reply to18Windmill

They think its quite funny as I call them all my personal trainers

18Windmill profile image
18WindmillGraduate in reply toJullaly

That's lovely! Hope first day back was ok!

Jullaly profile image
JullalyGraduate in reply to18Windmill

Thank you, yes all well and gathering all my graphs for tomorrows lesson! Just trying to figure out how I get my runs in, teaching, grandma duty, helping hubby on the farm and the olds (parents) all in this next week ..aaagh!

SarahNearly50 profile image
SarahNearly50

Well done

Jullaly profile image
JullalyGraduate in reply toSarahNearly50

Thanks Sarah, hope all goes well for you.

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