I completed the whole 9 weeks last year so I know I can do it again. I struggle to run in the week when I’m working so end up running at 5.30 am. 🙁. How do you all fit your runs in mid week ?
Completed W1R1. Yay !!: I completed the whole... - Couch to 5K
Completed W1R1. Yay !!
Written by
Strawberry7
To view profiles and participate in discussions please or .
5 Replies
•
IannodaTruffeMentor
Welcome back.
I wondered how it would all fit in but it just required a bit of reprioritisation................. running soon moves up your list.
The guide to the plan healthunlocked.com/couchto5... is essential reading.
Enjoy your journey.
Sadie-runsGraduate
I run early morning midweek, at around 6:15am. I prefer it to the evening to be honest - fewer people about and there is a fresh “newness” to the air.
Well done on completing week 1! Again!
Thanks Sadie. I don’t like running after a day at work so I’ll just have to get up earlier on a couple of days. It’s nice to have it done for the day !
Not what you're looking for?
You may also like...
W1r1 finally completed!
stream we were running alongside than the run itself; and it was certainly entertaining running to...
w1r1 complete - hang on, what!?
am now running every day.
After thinking a bit, I thought \\"hmmm, I know a really good 9 week plan...
W1R1 and this time I completed it!
why I was doing it! And I managed the whole thing.On sunday when the half way bell rang I'd already...
W1R1 completed
W1R1 Complete and feels good.😊 I must admit looking on at the longer runs is daunting to think it...
W1R1 complete!
that I completed the whole run without stopping. I kept to a nice slow pace with the one minute...